KIDS CLASSES

KIDS BJJ BRAZILIAN JIU JITSU
Hands-On Learning
These classes offer formal training in the martial art of jiu-jitsu. We break the classes into two groups...
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Kids (Small Fries) ages range generally from 4 to 8 years old are on Tuesdays and Thursdays at 5:30pm.
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Kids (Med / Large Fries) ages range generally from 9 to 15+ years old are on Mondays and Wednesdays at 5:30pm.
The class is 60 minutes with a warm up, specific jiujitsu exercises, jiu-jitsu instruction from the instructor, jiujitsu drills, and then rolling or live training.
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Kids classes are under the reins of Black Belt Jason Pon.
He is also the lead instructor for the kids Med / Large fries Brazilian Jiu-Jitsu Program.
Small fries are usually instructed by Coach Mike .
All ages are welcome to attend Saturdays at 10:30 for fundamental Jiu-Jitsu
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HOME SCHOOL CLASSES
Dive Right In
The class starts out with an ice breaker game to help everyone make friends and take those nervous jitters away. We then proceed to our warm up which includes running, listening to my voice for instructions, push ups, front rolls, cartwheels, etc. Once we are good and warm and hopefully extinguished some of our wiggles, we start on our jiujitsu lesson for the day. Kids have an opportunity to practice. We end our class with more play time, usually dodge ball with soft sensory balls or sharks and minnows. Our class objective is to make friends, learn and be empowered by jiujitsu techniques, and be physically active in an encouraging and uplifting environment.
Parents have a sitting area and there are a few books, toys, and coloring books etc, for younger siblings who are unable to participate.
Class is only $5. Cash is preferred, due to credit card/debit card fees- but that is still an option!
RSVP to save your spot!
Message if you have any questions- frontlinejiujitsu@gmail.com
This class is offered Wednesdays11:30-12:30
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Please join our frontline Facebook homeschool group to stay tuned for updates and pictures.
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ADULT CLASSES

GI
Professor Carlos Cratic
and
Professor Felipe Depaula
Our traditional Gi class will be on Monday, Wednesday, and Thursday evenings. Be prepared to learn from our incredible instructors who take the time to refine your jiu-jitsu.
NO GI
Carlos Cratic and Trent Williams
Classes will be Tuesday evenings from 6:30-7:30pm. Wear comfortable clothing and bring plenty of water.
Learn grips, movement, and leverage.

MUAY THAI
Carlos Cratic
Tuesdays and Thursdays 7:30-8:30
Kickboxing, Muay Thai, and MMA training. Learn the art of Elbows, Knees, Striking, and Kicking.
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CARDIO KICKBOXING
Dalton Steed
You will break a sweat in this class!
No experience necessary
Kick your fitness into high gear
Wear comfortable exercise clothing.
Bring Water!
Bring hand wraps if you have them and gloves.
We have plenty of gloves to use.
Fundamental Jiu-Jitsu
Michael Hough and Felipe Depaula
Wednesday 6:30-7:30 and Saturdays 9:30-10:30 Adults and 10:30-11:30 Kids
Intimidated about learning jiu-jitsu? Don't know where to start? This is the class for you! These classes are taught in the GI (we have some to borrow) see image ---->
Bring water and get ready to learn foundational "basics" to establish a strong understanding of the fundamentals of jiu-jitsu.
